Sport

The top 10 best ways to improve your surfing 

Surfing, like all sports, is no walk in the park and it requires an immense amount of time, dedication, and persistence to master the art. Even surfing simply requires a level of attention and practice to begin tackling the ocean. There is no one way to improve at surfing, there are many, and utilizing the

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How to choose the right trainer for you

If getting fit was an easy task, we’d all be walking around looking like a bodybuilder, but that isn’t the case. A fitness journey is long and hard, and sometimes we need help. The first place we go to for some help is personal trainers, but it can be hard to know which one is

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Tips on making cycling part of your daily routine

When things become a part of our daily routine, we don’t have to put much thought into doing them. For example, we don’t think twice about brushing our teeth, eating lunch, or taking a shower. Forming these habits comes from doing them regularly, which is great if you want to incorporate cycling more into your

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How to build the perfect garage gym on a budget

Many of us have been without the gym for quite some time as we’ve been restricted to our homes and the weight rooms have been closed during the lockdowns. Needless to say, many of us have had to be creative in our gym pursuits such as using 5l water bottles or massive bags of dog

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